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75 Minute Coaching Session

  • 1 hour 15 minutes
  • From 145 US dollars
  • In person or Online

Service Description

Activate intentional change in your life to address anxiety, depression, stress-management, relationship conflicts, health goals, and over-all life satisfaction. Invest in yourself with ongoing support and dedicated time for your self-care and skill building. Your sessions will help you process and brainstorm solutions for whatever is up for you, with the option to explore a robust blend of somatic practices, hands-on bodywork, Inner Relationship Focusing (IRF), and mindfulness techniques to help you align with an empowered perspective and agency in your life. Customize your experience with options of in-office, zoom or in-nature, one-on-one sessions.

Contact Details


501 Soquel Ave, Santa Cruz, CA 95062, USA

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