Positive Pressure Empowerment

Holistic Life Coaching



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Experience more satisfaction in life!

Welcome to the time and space to make sustainable changes that create more joy, love, and wellness.  Holistic life coaching paired with body-centered modalities is a powerful approach to accessing more of the experiences that you want in life. 

When you invest in nurturing your connection to yourself and building awareness around your relationships, you evolve your ability to make empowered choices.  Through a dynamic combination of somatic mindfulness practices,  bodywork, and cooperative communication skills, you will develop your capacity to manage the stressors of life, with grace and acceptance.  


Meet Gemma

I am so entirely grateful and honored to be on the path that assists people as they cultivate self-love, and nourishing connections to themselves, nature, and others.  As a massage therapist, wellness educator, counselor, and Holistic Life coach, I provide guidance and support so that my clients can thrive with more success and vitality in their lives. I will introduce you to new tools and techniques to help you access your power of perspective and change your life!


"Gemma is amazing. She's extremely knowledgeable, skilled, as well as being a genuinely good person. Highly recommended."

Andrew R.