90 Minute Coaching Session

Service Description

This longer session length is perfect for folx who want to commit the time and energy to making lasting change in their lives with skillful, ongoing support, and professional resource We will balance our sessions together with time to discuss, process, problem-solve and plan, with somatic tools and practices to help you move forward with intention and success. Our sessions together will empower you with the knowledge and skill to initiate change, break outdated habits, and develop new life skills. Each session will be created for whatever you need at the time, with options of hands-on body work, Inner Relationship focusing, and mindfulness practices to help you manage life with confidence and grace. We will work together in setting clear goals, and customize your personal development tool kit for empowered action in your life. Customize your experience with options of in-office, zoom, or in-nature, one-on-one sessions.

Contact Details